Online Art Therapy
Art therapy centers the creative process of art making as the method of communication exploration and healing. The art making is paired with talk therapy, journaling, and if applicable other creative expression based on the individual session needs.
I am a registered art therapist in Washington state. We will work together to decide how art therapy will be used in sessions. There’s a whole spectrum of how we can integrate art therapy into sessions. Sessions could look like talk therapy with a prompt tailored to what topics came up for you during that session as homework. We will be able to talk about the art and your experience of making it at the next session. On the other end of the spectrum we can have art making be central to your sessions with a conversation at the end about the experience.